Cultivating a true self

What is your true self? Does a true self exist on social media? What are the problems with social media for mental and communal health? A discussion at the Young Adult Retreat at Vajrapani Institute.

Mindful Self Compassion 8 Week Workshop, Winter 2019

Japantown 1737 Post Street, San Francisco, CA, United States

This Mindful Self Compassion series runs on 8 consecutive Monday evenings from 6:30 pm to 9 pm starting Monday, January 7, 2019. Classes will be held in the Union Bank Hospitality Room in the East Mall of Japantown, east of the Peace Pagoda and near Daiso. Additional half-day retreat location TBA. Cost is $500 -...

$500

Compassion Cultivation Training 8 Week Series, Fall 2019

Japantown 1737 Post Street, San Francisco, CA, United States

UPDATE: This offering has been postponed for now, due to the need to revamp course materials to focus on difficult emotions, situations and people. Caring for others is literally what we're best at as human beings and as a society. We do it imperfectly, but it's a strong suit. What we need support for is...

$395