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March 2020
Contagious Compassion Zoom Session #1
Free tickets at Eventbrite In this time of COVID19 crisis, with attendant anxiety, stress, uncertainty, and isolation, we need ways to connect, heal and grow. Self compassion and compassion cultivation are critical at this time. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and helps us build better relationships with ourselves and others during difficulty. In this Zoom session, Dr. Ravi Chandra will introduce some specific self-compassion skills for this…
Find out more »April 2020
Contagious Compassion Zoom Session
Saturdays 4-5:30 pm PDT April 11, April 25, May 9 (+ more if there’s interest – sign up for a newsletter at sflovedojo.org to find out) Tickets at Eventbrite In this time of COVID19 crisis, with attendant anxiety, stress, uncertainty, loneliness and isolation, we need ways to connect, heal and grow. Self compassion and compassion cultivation are critical at this time. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and…
Find out more »Contagious Compassion Zoom Session
Saturdays 4-5:30 pm PDT April 11, April 25, May 9 (+ more if there’s interest – sign up for a newsletter at sflovedojo.org to find out) Tickets at Eventbrite In this time of COVID19 crisis, with attendant anxiety, stress, uncertainty, loneliness and isolation, we need ways to connect, heal and grow. Self compassion and compassion cultivation are critical at this time. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and…
Find out more »May 2020
Contagious Compassion Zoom Session
Saturdays 4-5:30 pm PDT April 11, April 25, May 9 (+ more if there’s interest – sign up for a newsletter at sflovedojo.org to find out) Tickets at Eventbrite In this time of COVID19 crisis, with attendant anxiety, stress, uncertainty, loneliness and isolation, we need ways to connect, heal and grow. Self compassion and compassion cultivation are critical at this time. Self-compassion boosts resilience, prevents burnout, and reduces depression and anxiety. Compassion, among other benefits, boosts the immune system and…
Find out more »