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Publicly Accessible Compassion Material
Short Course in Mindful Self-Compassion for Liberation and Healing
MSC 3 hour intro
Mindful Self Compassion 8 week Course
CCT Guided Meditations
CCT Course Materials Week 1 – Settling the Mind
CCT Course Materials Week 2 – Compassion for a Loved One
CCT Course Materials Week 3 – Compassion for Oneself
CCT Course Materials Week 4 – Lovingkindness for Oneself
CCT Course Materials Week 5 – Embracing Shared Common Humanity
CCT Course Materials Week 6 – Cultivating Compassion for Others
CCT Course Materials Week 7 – Active Compassion Practice (Tonglen)
CCT Course Materials Week 8 – Integrated Daily Practice
Menu
Home
About Us
Blog
Videos
Events
Community
Contact
Course Materials
Publicly Accessible Compassion Material
Short Course in Mindful Self-Compassion for Liberation and Healing
MSC 3 hour intro
Mindful Self Compassion 8 week Course
CCT Guided Meditations
CCT Course Materials Week 1 – Settling the Mind
CCT Course Materials Week 2 – Compassion for a Loved One
CCT Course Materials Week 3 – Compassion for Oneself
CCT Course Materials Week 4 – Lovingkindness for Oneself
CCT Course Materials Week 5 – Embracing Shared Common Humanity
CCT Course Materials Week 6 – Cultivating Compassion for Others
CCT Course Materials Week 7 – Active Compassion Practice (Tonglen)
CCT Course Materials Week 8 – Integrated Daily Practice
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